Vermont Massage and Wellness provides clients with competent, compassionate, and professional massage therapy services that are both reasonable in cost and accessible to all those who may benefit from massage therapy. We use only high quality  lotions and oils as well as clean, comfy, and unscented table linens. In addition to an aesthetically pleasing environment we offer each client his or her choice of music (or no music) and essential oils blended into the treatment lotion or oil right before the session at no extra cost to enhance the massage and deepen relaxation. Deeply relaxing and highly effective massage techniques offer each client a nurturing and therapeutic touch which optimizes the numerous benefits of therapeutic massage. 

We also act as a general resource for information in the realms of  nutrition, healthy cooking, and other dimensions of health and wellness, as well as offer referrals to properly qualified health professionals that can better serve our clients specific health care needs and questions.

We are located in beautiful Burlington, Vermont at 67 Pearl Street, across the street from Bove's Cafe. Our office is very near Lake Champlain and the bike path as well.

About the Therapist and Owner

Katherine Freund is a graduate of Touchstone Healing Arts in South Burlington, Vermont and a Certified Member of the Associated Bodywork and Massage Professionals (ABMP). Her 650+ hour massage certification training at Touchstone Healing Arts focused on clinical massage therapy including swedish and deep tissue techniques as well as foot reflexology, trigger point therapy, hydrotherapy, and chair massage. In addition to the above massage techniques her training included over 200 hours of anatomy and physiology, osteology, myology, and kinesiology. 

Upon graduation, Katherine spent 6 months working as a massage therapist for a Chiropractor as well as doing hand massages for residents of the Converse Home. Katherine completed an Advanced Deep Tissue training course with Stephen O'Dweyer, CNMT which prepared her to work on specific muscles and muscle groups to relieve muscle tension and decrease pain more effectively and efficiently than swedish techniques alone. Katherine is also a graduate of the University of Vermont with a bachelor of science in Human Development and Family Studies.